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Wound Management: When to See a Doctor

Wound Management: When to See a Doctor

Most of us will deal with many small cuts or scrapes in our life. These minor injuries are treated with topical disinfectant and a bandage. But serious wounds may require a visit to the doctor. Wounds are more easily infected by germs and bacteria because they provide...
Fun Ways For Fitting Exercise Into a Busy Schedule

Fun Ways For Fitting Exercise Into a Busy Schedule

It’s well known that maintaining an active lifestyle should be one of our top priorities. Only by taking care of ourselves do we have a chance of a long and healthy life. But you know what they say.  If it was easy everyone would be doing it! Finding the Time Work and...
3 Health Goals to Set for 2018

3 Health Goals to Set for 2018

Another year has come with another chance to start anew.  It’s easy to get caught up in the rush to make resolutions, but they’re often not realistic and are cast aside before the end of January.  We all strive to be happier and healthier, but that doesn’t necessarily...