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Protecting Yourself from Coronavirus

Protecting Yourself from Coronavirus

COVID-19, more commonly known as coronavirus, has dominated the headlines for weeks. Concerned citizens have been stocking up on such essentials as hand sanitizer, soap, toilet paper, and more, leaving empty shelves in stores across the nation. And as the situation...
3 Health Goals to Set for 2020

3 Health Goals to Set for 2020

The new year is finally upon us! As we move forward into 2020, it’s time to start thinking about resolution ideas and how to achieve your goals in this new year. Very commonly, your resolution list will include at least one point about improving your health. Let’s...