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6 Reasons You May Need a Counselor

6 Reasons You May Need a Counselor

Everyone experiences anxiety, sadness, grief, and conflict, so how do you know when it’s time to see a professional? The biggest red flag is duration.  While occasional feelings of worthlessness or sadness are inevitable, when these feelings don’t seem to go away,...
The Importance of Dental Care to Overall Wellness

The Importance of Dental Care to Overall Wellness

Oral health affects your life in ways that are often taken for granted. Your mouth can reflect the overall health of your body, showing signs of infection or disease before you experience other symptoms. It’s a commonly overlooked aspect of health management, but one...
The Inherent Value of Patient Education

The Inherent Value of Patient Education

Medical terminology has a way of making even common ailments sound terrifying. For example, “contagious viral upper respiratory tract infection” sounds far more serious than “a cold.” It’s up to the physician to explain things in a way that is easy to understand....
10 Tips For a Weight Loss Plan That Works

10 Tips For a Weight Loss Plan That Works

Most people know that the biggest factors in weight loss are diet and exercise, but those words have a lot of negative connotations. By reframing the way you think about these things, you can develop a more positive outlook on health. It doesn’t require big change,...