by PHC Team | May 25, 2018 | Family Healthcare
Warm weather and longer days are what make summer the peak outdoor season. Everyone wants to be laying on the beach, enjoying a cookout with friends or playing a friendly game of baseball. This time is great for socializing and staying active but can also result in...
by PHC Team | May 11, 2018 | Diabetes
More than 86 million American adults over the age of 65 have prediabetes, and most of them don’t even know it. If you have prediabetes, your blood sugar levels are consistently higher than normal. This puts you at an increased risk for heart attacks and strokes, as...