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Physical Signs of Dehydration

Physical Signs of Dehydration

When you notice the physical signs of dehydration, such as thirst and dry lips, you need to increase your fluid intake. Dehydration occurs when your body loses more fluid than the fluids you’re taking, and your body stops functioning normally. If one fails to replace...
4 Non-Prescription Allergy Remedies

4 Non-Prescription Allergy Remedies

If you suffer from seasonal allergies,  non-prescription allergy remedies can help keep symptoms under control. Allergies can make your life miserable if not treated, just like a lowered immune system. This guide looks at non-prescription remedies. What are some...