by PHC Team | Aug 12, 2022 | Health & Wellness
You’ve probably heard some myths surrounding olive oil and you wonder, “is olive oil healthy?” Well, many studies have confirmed the numerous health benefits of olive oil, such as reducing the risk of stroke and heart disease. That’s why olive oil has become a key...
by PHC Team | Jul 29, 2022 | Health & Wellness
Most women may think of eating a healthy diet, losing weight, and exercising is all you need to do to stay fit. But many of us forget to schedule appointments with doctors. Let’s talk about those yearly appointments women should schedule. What are the most...
by PHC Team | Jul 15, 2022 | Health & Wellness
You’ve probably heard people talking about heart diseases, and you wonder, “What is heart disease?” Heart disease refers to several conditions affecting the heart’s normal function. There are many types of heart disease, with coronary artery disease (CAD) the most...
by PHC Team | Jun 17, 2022 | Health & Wellness
The sun is dangerous if you are not careful. Because of that, most people have experienced a sunburn at some point. That is why sunburn remedies that work are important to know so you can speed up the healing process. Let’s talk about the best sunburn remedies. ...
by PHC Team | Jun 3, 2022 | Health & Wellness
The summer season is still with us, and it’s essential to know how to treat sunstroke. It is a condition where your body’s cooling mechanism gets overcome by heat, causing a high core heat. This can either be caused by dehydration or some other medical issue. Changes...
by PHC Team | May 20, 2022 | Health & Wellness, Summer Safety
When you notice the physical signs of dehydration, such as thirst and dry lips, you need to increase your fluid intake. Dehydration occurs when your body loses more fluid than the fluids you’re taking, and your body stops functioning normally. If one fails to replace...
