by PHC Team | Jul 1, 2022 | Healthy Tips
Maintaining perfect oral hygiene can brighten up your facial expressions, especially when you smile. It also protects your teeth from dental or gum diseases. About 47.2 percent of Americans aged 30 and above have gum disease, and that’s worrying. What are some oral...
by PHC Team | Apr 22, 2022 | Healthy Tips
A healthy immune system is so important for overall health. You need a robust immune system to fight infections, viruses, and other sicknesses. Thankfully, there are many things you can do to boost your immune system and live a healthy lifestyle. This guide explores...
by PHC Team | Nov 5, 2021 | Health & Wellness, Healthy Tips
With the upcoming winter, it is important to maintain your immune system to prevent catching a common cold as well as more serious illnesses. So what are some ways to boost your immune system for the upcoming winter? And why is it important to have a stronger immune...
by PHC Team | Dec 4, 2020 | Flu Shot, Healthy Tips
Flu season is still in effect, and it’s important we know how to combat it. What should we expect if we think we have signs of the flu? Let’s take a look at when it’s time to seek medical care. These warning signs of sickness could be the flu! Keep yourself protected...
