by PHC Team | Dec 13, 2019 | Holiday Season, mental health, Seasonal Affective Disorder
Anyone who’s dealt with holiday depression, clinical depression, or both understands that depression is a difficult condition to live with. Even short-term seasonal depression takes a toll. It can be very frustrating to try enjoying the holiday season with your loved...
by PHC Team | Nov 1, 2019 | Counseling, mental health, Seasonal Affective Disorder
If you’ve noticed yourself or a loved one feeling high levels of stress, anxiety, or sadness during the fall and winter seasons, the reason is likely holiday depression. Even individuals who don’t normally suffer from depression are vulnerable to holiday stress. Are...
