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3 Health Goals to Set for 2019

3 Health Goals to Set for 2019

In 2018 there were so many diet trends, from the Ketogenic Diet to the Paleo Diet. However, these diets may not be as beneficial as they claim. Health is not about dieting alone. The problem with some diets is that the quality of the food consumed is not being...
Happy New Year from Pasadena Health Center!

Happy New Year from Pasadena Health Center!

2018 has zoomed along to the end in a fleeting moment. This is the time of the year we stop to reflect, remember the year behind us and look forward with great anticipation for the year to come. The new year gives us a chance to remember what went well and look for...
3 Reasons to Get Your Annual Flu Shot  

3 Reasons to Get Your Annual Flu Shot  

The influenza virus (most commonly known as the flu) is a virus that is not only highly contagious but can lead to other health complications and even death if not treated. There are misconceptions about getting an annual flu shot. Learn more about why you should get...
5 Common Winter Illnesses & Their Symptoms

5 Common Winter Illnesses & Their Symptoms

Winter has arrived, and with it comes cold and flu season. You do your best to keep yourself and your family healthy, but despite your best efforts, you may still find yourself ill. Common Winter Illnesses It’s important to keep well during the holidays,...
PHC Diabetes Assistance Program

PHC Diabetes Assistance Program

Pasadena Health Center has proudly served our community for many years, but we’re always looking for ways to do more. We’ve developed a program to help those suffering from diabetes, including free exercise and fitness programs, deeply discounted medications and much...
Important Questions to Ask Your Doctor After 40

Important Questions to Ask Your Doctor After 40

Your forties can be a busy and exciting time. Perhaps you’re changing careers or finally working the job of your dreams. You might be juggling your kids, or you even imagining retirement. But the forties are also a time when new health issues can begin appearing for...