by phc | Feb 18, 2013 | Healthcare News
When considering diets one that many people may have not thought about is a vegetarian diet. While many people might consider this an extreme there is a Fireman in Austin, Texas who has released a diet called the Engine 2 Diet. His name is Rip Esselstyn. He is a...
by phc | Feb 14, 2013 | Healthcare News
Okay you want some chocolate but you are not sure what to pick. Well the answer is easy it is dark chocolate. Here are some reasons why: Dark Chocolate can actually help lower your blood pressure if you eat small amounts in moderation two to three times per week. The...
by phc | Feb 14, 2013 | Healthcare News
If you are diabetic Valentine’s Day can be rough when you are looking at all that candy and other things that can really put you blood sugar off the roof. You may also be wondering can I use sweeteners and what is the difference in them. One warning we can give you is...
by phc | Feb 13, 2013 | Healthcare News
February is heart month. The American Heart Association, joined by others across the United States places special emphasis on stopping heart disease and lowering risk for all Americans. The battle is far from over as Heart Disease remains the number 1 killer of men...
by phc | Feb 12, 2013 | Healthcare News
Vitamin C was once thought to be a great supplement for preventing colds and for general good health. However, new studies are showing this might now be the case. The evidence suggest that vitamin C has no effect on the incidence of colds, except in people exposed to...
