by PHC Team | Jan 1, 2021 | Exercise & Stretching, Health & Wellness, Holiday Season, mental health
The new year is finally upon us! As we move forward into 2021, it’s time to start thinking about resolution ideas and how to achieve your goals in this new year. Very commonly, your resolution list will include at least one point about improving your health. Let’s...
by PHC Team | Dec 18, 2020 | Holiday Season
Most of us can agree 2020 was not a very pleasant year. But as the year draws to a close and the holiday season continues, it’s time to look toward 2021 with hopes for a better future. In the meantime, we should all take a moment to enjoy our time off with loved ones...
by PHC Team | Nov 20, 2020 | Holiday Season
Whether you’re new to Pasadena Health Center or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team...
by PHC Team | Jan 3, 2020 | Holiday Season, News & Events
The new year is finally upon us! As we move forward into 2020, it’s time to start thinking about resolution ideas and how to achieve your goals in this new year. Very commonly, your resolution list will include at least one point about improving your health. Let’s...
by PHC Team | Dec 20, 2019 | Community Healthcare, Holiday Season, News & Events
2019 has zipped along to the end in the blink of an eye. This is the time of the year we pause and reflect, analyze the year behind us and look ahead with great anticipation for the year to come. We consider what went well and look for opportunities for growth. With...
by PHC Team | Dec 13, 2019 | Holiday Season, mental health, Seasonal Affective Disorder
Anyone who’s dealt with holiday depression, clinical depression, or both understands that depression is a difficult condition to live with. Even short-term seasonal depression takes a toll. It can be very frustrating to try enjoying the holiday season with your loved...