by PHC Team | Dec 30, 2018 | Healthcare News
In 2018 there were so many diet trends, from the Ketogenic Diet to the Paleo Diet. However, these diets may not be as beneficial as they claim. Health is not about dieting alone. The problem with some diets is that the quality of the food consumed is not being...
by PHC Team | Dec 21, 2018 | Healthcare News
2018 has zoomed along to the end in a fleeting moment. This is the time of the year we stop to reflect, remember the year behind us and look forward with great anticipation for the year to come. The new year gives us a chance to remember what went well and look for...
by PHC Team | Dec 14, 2018 | Family Healthcare
The influenza virus (most commonly known as the flu) is a virus that is not only highly contagious but can lead to other health complications and even death if not treated. There are misconceptions about getting an annual flu shot. Learn more about why you should get...