by PHC Team | Feb 17, 2023 | Senior Health
As we age, we tend to become more vulnerable to many diseases, a reason good enough to prioritize senior health. So, as an older adult, you must take care of your body to prevent illnesses. Make healthy choices to help strengthen your immunity. How do people...
by PHC Team | Dec 2, 2022 | Senior Health
You’ve probably heard about osteoporosis and wondered, “What is osteoporosis?” As the name suggests, this disease refers to porous bone. The condition weakens bones, increasing the risk of sudden and unexpected bone fractures. Unfortunately, this disease can progress...
by PHC Team | Jun 8, 2018 | Senior Health
Getting older brings with it a unique set of health challenges. By being aware of the common chronic conditions associated with aging, you can take steps to practice smart preventative care. Caring for senior adults requires a certain amount of coordination between...
by phc | Jan 17, 2013 | Healthcare News, Senior Health
A new study just released shows that walking 15 minutes 4 times per week can cut the risk of death in elderly by 40%. Italian researchers found that older people who walk at least 4 times per week cut their chances of morbidity by as much as 40%. The study covered a...
