by PHC Team | Apr 19, 2019 | Health & Wellness
Any alcohol consumption has effects on your body, some more serious than others. Three or more drinks at once will raise your blood pressure, but only temporarily and not at an alarming level. However, serious problems can surface from regularly binge-drinking. With...
by PHC Team | Apr 5, 2019 | Diabetes
World Health Day is celebrated each year on April 7th, sponsored by The World Health Organization (WHO). The purpose of this day is to take time to learn about the importance of taking care of our health and encourage others to do the same. This year, we’re focusing...