by PHC Team | Dec 4, 2020 | Flu Shot
Flu season is still in effect, and it’s important we know how to combat it. What should we expect if we think we have signs of the flu? Let’s take a look at when it’s time to seek medical care. These warning signs of sickness could be the flu! Keep yourself protected...
by PHC Team | Oct 16, 2020 | Allergies, Coronavirus, Flu Shot
These days it’s hard to tell what your reason could be for feeling unwell. With COVID-19 still posing as a threat to our community, flu season coming into effect, and seasonal allergies among us, it’s important to know which symptoms require immediate attention. ...
by PHC Team | Oct 4, 2019 | Family Healthcare, Flu Shot, Vaccines
As the flu season continues, you’ll start to see signs in every grocery store: “Free Flu Shots, See Pharmacist for Details”. Every year, a new version of the flu shot is offered to combat the most common strain of the flu identified that season. But not everyone...
by phc | Jan 19, 2013 | Exercise & Stretching, Flu Shot
Do you want to boost your immunity to the flu? Then exercise. A study conducted in 2009 on 166 adults showed that after a 10 month intervention of cardiovascular exercise they had boosted their immunity to the flu. The group who was walking had significantly improved...
by phc | Jan 18, 2013 | Flu Shot, Healthcare News
Many people wonder how safe is the influenza vaccine or flu shot. It is not unusual to hear this subject debated by various people. The Journal of the American Medical Association (JAMA) released the following report. “According to a recent systematic review and...
