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WHO Releases New Sodium Guidelines

The World Health Organization (WHO) released new guidelines for sodium intake Friday Jan. 31, 2013. The new guidelines suggest that adults should consume less than 2,000 mg of sodium, or 5 grams of salt, and at least 3,510 mg of potassium per day. A person with...

Sweetened Beverages Linked to Increased Tooth Decay

A study conducted in Australia found that children who drink a high amount of sugar sweetened beverages had a very high rate of dental disease. In addition those children who lived in areas where the water was fluorinated had less dental disease than those in areas...

Is Marijuana Really Safe?

There has been an argument for years about the use of marijuana for medical purposes and recently several states have made it legal for people to smoke marijuana including Colorado. But it is important to understand the facts behind this drug just like any other. Here...