by PHC Team | May 6, 2022 | Allergies
If you suffer from seasonal allergies, non-prescription allergy remedies can help keep symptoms under control. Allergies can make your life miserable if not treated, just like a lowered immune system. This guide looks at non-prescription remedies. What are some...
by PHC Team | Apr 22, 2022 | Healthy Tips
A healthy immune system is so important for overall health. You need a robust immune system to fight infections, viruses, and other sicknesses. Thankfully, there are many things you can do to boost your immune system and live a healthy lifestyle. This guide explores...
by PHC Team | Apr 8, 2022 | Coronavirus, mental health
With all this talk about COVID, we need to talk about what we can do to take care of our mental health during COVID. What are some easy tips we can implement so we don’t fall into depression, anxiety, or other mental issues that are easy to fall into when we feel...
by PHC Team | Mar 25, 2022 | Coronavirus, mental health
We have said time and time again that the pandemic has been hard on everyone. But how does COVID affect your mental health? It has taken a huge toll on everyone who has had to self-quarantine, social distance, and suffer through COVID symptoms. There are huge mental...
by PHC Team | Mar 11, 2022 | Coronavirus
The Coronavirus pandemic is winding down, but we are still suffering from the consequences of a virus we don’t know much about. Long COVID is affecting a large portion of the population, and we still don’t know exactly what the long-term effects are. What is long...
